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InnerSpace Glasgow 277 High Street United Kingdom
Meditation Course (3 lessons.... once a week)
6.45pm  - 8pm
Session 1 Who am I ?
Session 2 Connecting with The Source, The most Peaceful Soul, God
Session 3 Reincarnation & Karma
This is an introductory course which shows you how to meditate and how to make meditation a practical addition to daily living. Each session will include a presentation, question & answer, and meditation experience.

Where to find us  InnerSpace, 277 High Street  G4 0QS  01415527446

What to wear ?  Cover up ! Modest clothing  appreciated.

What to bring ?  CDs  (£3)  & books for sale              Notebook  if you like to take notes

Raja Yoga Meditation

One of the simplest definitions of meditation is “the correct use of the mind”.  The initial aim of meditation is not to stop our thoughts,  but to become aware of our mind, guide our mental activity in a positive direction  and generate the highest quality of thoughts.

Raja Yoga Meditation does not involve the use of external objects, physical postures or mantras. Rather, the two main aims are to restore the direct experience and awareness of the self as spirit/soul, and to recreate the subtle link with God the Source of spirit.   Meditation calms the mind, reduces stress and enables me to feed myself, the soul, with spiritual thoughts and feelings.  Raja Yoga meditation can be practiced by anyone, anywhere, at any time as rituals, mantras and postures are not involved.  We do not charge fees for any of our activities. Contributions are most welcome.   

Registered Charity in England & Wales (269971) and Scotland (SC040512)

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