The Deerfold Centre 233 Seaside, Corner of Carlton Road United Kingdom
Half Day Retreat: Balance in Life


These half day retreats provide a space to explore creative topics led by experienced meditation teachers.  Each retreat will have a different theme.

The indication of balance in life is a sense of well-being, optimism and a clear conscience.

The foundation for achieving this is to look after myself spiritually – making my mind peaceful, loving and thoughtful at all times. I can only give my best to others when I am myself at my best.

A selection of meditation CDs and books will be available to purchase - cash and cheque payments only.

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

Booking form

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