The Magic of Smiles

| Glasgow

Free Talk & Meditation

Beginners welcome

Smiling uses fewer muscles than frowning, it releases the happiness hormones endorphins into the blood stream - plus smiles are contagious.   A genuine smile can diffuse conflict, soften words and hearts.  A smile can say ‘I love you’.   Smiles are a magic we are all born with, but, as we get older, we tend to use them less.  Find your deep inner smile again and spread a little magic in the world. Meditation helps you to smile inside.