Finding Inner Strength
| Organised by Bradford Inner Space
Why is it that some people cope with difficulties so well while others don't? As the saying goes: It's not what happens, it's how you handle it that matters. And the thing that makes all the difference is inner strength.
Inner Strength is your personal toolkit that helps you to thrive in uncertainty and the ever changing world.
In this session we will explores how to:
- Not let adversity or setbacks overwhelm you
- Build your energy and resilience
- thrive under pressure and challenges
About the speaker: Meera Javed has been studying and teaching Raja Yoga for over 30 years. She is based in Langley, Berkshire. Meera maintains a beautiful balance of personal discipline with a light and easy nature and shares with immense enthusiasm, the benefits she has gained through meditation.