Understanding Anger

| Bradford

2 Part Course held on Saturday 23 July & Saturday 30 July

Anger is an expression of inner pain, an indication that all is not well in our world.  It is one of the most powerful and destructive emotions. 

Whether it seeps out in the form of irritation and resentment or explodes in full rage, it causes damage to ourselves and to others.  Anger also has many subtle faces which influence our behaviour and our relationships.

How can we change the anger within and use our energy in more positive ways.  
This course is taking place 'in person' at the meditation centre in Bradford and will not be streamed on zoom.
After filing in the booking form, you will receive a confirmation email.  If you haven't received an email, please check your spam or junk folder and if you're still unable to find the email please email - bradford@innerspace.org or telephone 01274 309404.  Please allow 48 hours. 

Held FREE of Charge | Free onsite parking available