20 Appledene Court, Woodlands View, Douglas United Kingdom

This session provides basic practical  meditation tools and is useful for anyone wanting to de-stress and relax.  It was formerly called Meditation for Busy People but has been renamed to better reflect the content.

Download free one minute commentaries at http://www.just-a-minute.org


All courses are offered free of charge.  Donations are appreciated.  Please park over the road at the Anagh Coar shops car park.

Booking form

Your Personal Data. All information supplied will be treated in strict confidence and in accordance with the Data Protection Act 1998.