ONLINE Event United Kingdom

   Growing my self-esteem is like gardening, I need to choose which seeds of thoughts to plant and look after them every day with time and love. By focusing on your spiritual self-identity, self-acceptance, self-compassion and self-empowerment, find out how to make your self-esteem flourish. With interactive writing exercises and live guided meditations.

Facilitator: Sarah Trueman has been working on her own self-esteem and facilitating workshops on self-esteem for over 20 years. She helps coordinate courses and looks after social media for Brahma Kumaris Leeds.

Please register using the form on this page to receive your Zoom Link by email.  The Zoom id is the number at the end of the link. Check your spam mail if you don't get an email in about 5 minutes from registering.  If you still don't receive an email, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it..  No password is needed but there will be a waiting room.This event is free of charge.

The link will be live from 5.45pm onwards.  The course will be closed to admittance from 6.10pm so please be on time :)  This event will be interactive, so we ask everyone to respect confidentiality, no recording please.  Handouts will be send to everyone who registers shortly before the course. 

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