West Blatchington Windmill Holmes Avenue United Kingdom

We live on our emotions and expectations, and then assume everything. 

The story that goes on in my head goes on and on getting bigger and bigger, and that story then becomes who I am!  I react to everything I hear and see.  I expect everyone else to change.  And I assume that the world is getting better. 

This afternoon we will be taking a closer look to see if all of this is real.

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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