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20 Appledene Court, Woodlands View, Douglas United Kingdom

Meditation is one of the most effective ways to manage your life and is a method to change the speed and direction of the mind to make it positive, strong healthy and peaceful.  Reconnect with your inner peace, strength and wisdom through this 'yoga for the mind'. Let go of old limiting patterns and habits and be the conscious creator of your life.   No physical exercise, postures or mantras involved.

This course runs once a week for 4 weeks. 

Please park in the car park by the Anagh Coar shops and walk across the road to Appledene Court via Woodlands View.  This course is free of charge, donations are welcome.

Warning! Don't try using google maps to find your way.  The location they give is wrong.  We will send you a reminder and directions a few days before the course begins.

Booking form