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The Deerfold Centre 233 Seaside, Corner of Carlton Road United Kingdom

These half day retreats provide a space to explore creative topics led by experienced meditation teachers.  Each retreat will have a different theme.

All our wounds and hurts are held inside the soul. 

Recorded and held until they are expressed or embraced.  Embracing the vastness of my inner landscape, I understand the cycles of growth and decay.  Today I will fix something broken, or find a new use for it.  I gently return to equilibrium, nurtured by a well spring of love.  I wash and sooth the soul by quiet energies of stillness.

All our talks, courses and workshops are offered free of charge- voluntary contributions are gratefully accepted.

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