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The Grange Hotel 15 Brighton Road United Kingdom

There are times when you think, 'I can't take anymore' ... and then something else happens that calls for your attention and support and you do it, both well and wholeheartedly!  And you don't feel tired either.

When we feel it's all too much, what training and practice is needed to be able to switch from overwhelm to overcome?  What makes me tap into my own resilience?

On street parking is freely available around the venue.

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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