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David Lloyd Club 180 Carterhatch Lane United Kingdom

Anger, loss, stress, fear ...  emotions pile up.  Instead of hanging onto an old sweater, it's hanging onto emotions.

And research suggests that emotions stored in the body can lead to negative effects later on.  So, any unresolved emotions are simply clutter.  Clutter gets in the way, it diverts your attention, drains your energy and invites chaos.  So throw out outdated emotions and make room for positive emotions.

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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