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The Deerfold Centre 233 Seaside, Corner of Carlton Road United Kingdom

These half day retreats provide a space to explore creative topics led by experienced meditation teachers.  Each retreat will have a different theme.

When burnout happens, we feel empty, edgy, exhausted – emotionally, mentally, spiritually and physically

It’s more than just feeling tired or stressed.  And it takes a lot to recover the imbalance and get back to vitality.  If we take some simple and easy steps now, we can avoid burnout before it happens.

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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