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The Deerfold Centre 233 Seaside, Corner of Carlton Road United Kingdom

These half day retreats provide a space to explore creative topics led by experienced meditation teachers.  Eash retreat will have a different theme.

Human psychologists say that 80% of the time we are living, is based in the past.

Thinking of things that should not have happened, or thinking of alternatives of something that has already happened.  As we are reliving the past we are reliving the disappointments, failures and tragedies.  In spite of knowing that the past cannot be changed, we are all knowingly or unknowingly doing it.  At times we might feel tempted to pass on the blame to someone else, despite knowing that some of the fault is our own.

 All our talks, courses and workshops are offered free of charge- voluntary contributions are gratefully accepted.

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