Meditation is one of the most effective ways to manage our life and is a method to change the speed and direction of the mind to make it positive, strong, healthy and peaceful.
Learning to meditate will enable you to:
· The method and experience of meditation
· Understanding the nature of the self and the Divine
· An introduction to the 8 spiritual powers
Registration required.
The foundation course consists of four inter-related sessions. It is important to attend all four to get the maximum benefit out of the course. We encourage those attending the course to also attend the Monday evening meditation experiences.
Dates: Saturday 7, 14,21 & 28 September 2019
Voluntary contributions are gratefully accepted.
© 2019 Brahma Kumaris