20 Appledene Court, Woodlands View, Douglas United Kingdom

This session provides a useful introduction to meditation and its benefits.  Find out how you can change old habits and empower yourself in your everyday life.  Explore how to take short pauses through the day to de-stress and re-energise.

Warning: Do not use google maps to find your way, they are wrong!  A confirmation email will be sent out with directions a few days before the course.

Booking form