Southdown Methodist Church Centre 206 The Hollow United Kingdom

In this workshop, we will learn to identify our true, stable spiritual core. Awareness of this helps us value our uniqueness and empowers us to live our lives the way we choose - free from the expectations of others

Jackie Bradford is facilitating. Jackie has been practising and studying meditation for more than 17 years. Until recently she worked with Children and Families in the public sector. Jackie currently teaches dance fitness and tai chi. She has a real passion in all things related to health and well-being

All are welcome. Call 01225 315773 for more information

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