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The Grange Hotel 15 Brighton Road United Kingdom

If it's not your loved ones, health or work, then it's the future or other issues of the day you're thinking too much about.  It seems that there's always something to worry about.

But does worry serve any purpose?  Worrying gives your mind something to do, but gets you nowhere!  It's a waste of time and energy!  If you're a highly worried person or even the occasional worrier, it's time to worry less.  It's time to think less and feel more.

On street parking is freely available around the venue.

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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