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The Grange Hotel 15 Brighton Road United Kingdom

Do you wake up in a mood? Or does it seem to sneak up on you from nowhere? Does your mood follow where your thoughts go? And when you're feeling grumpy with everyone and everything, are you able to quickly reset your mood? Are you able to pick yourself up when you're feeling down?

Moods distort our response-ability. Moods are contagious, they affect those around you. And neither you nor others have to put up with your bad moods.

On street parking is freely available around the venue.

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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