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Hampden Park Glasgow G42 9BA United Kingdom

  at the Scotland Vegan Festival, 9th March, Hampden Park, Glasgow.

at the Scotland Vegan Festival, 9th March, Hampden Park, Glasgow.
At 1pm we have the lovely Rose Goodenough from Brahma Kumaris Innerspace Glasgow InnerSpace Meditation Centre – Conscious eating and meditation

The happy yogi believes that good health is more than just good ingredients. Preparing and eating food while in a state of peace and relaxation soothes the body and allows the digestive organs to function efficiently as they assimilate and distribute nutrients to the cells.
Meditation is the journey inwards, a journey of self-discovery or, in fact, re-discovery. Meditation is time taken for quiet reflection and silence, away from the hustle and bustle of daily living.

Raja Yoga meditation is a form of meditation that is accessible to people of all backgrounds. It can be practised anywhere at any time. Raja Yoga meditation is practised with ‘open eyes’, which makes this method of meditation versatile, simple and easy to practice.

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