Inner Space Wembley 528 High Road United Kingdom

Everyone, it seems is focused on getting physically fit. We have mountains of information on diets, exercise and wellness regimes, all claiming to get us fit and free of fatigue. But what about our mental and emotional fitness? Are we paying attention to the fitness of our minds and souls?

Come and enjoy today's talk to gain understanding and insight into this subject.

About Speaker:

Jim Ryan is a teacher, management consultant and author. Along time student of RajaYoga meditation, he lectures extensivelyon subjects such as spiritual philosophy, meditation and self-development. His presentations are a blend of humour, lightness, in-depth philosophy and practical strategies.

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