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Inner Space - Unit 26 Listerhills Science Park
Campus Road
United Kingdom
Happiness is the greatest treasure that keeps the mind, the body and the spirit healthy.
 
Research on what keeps “happy people” happy have discovered the brain operates at different frequencies: beta, alpha, and delta for example. 
 
 
Usually we are in beta, with fast thoughts going all over the place. In alpha though the brain waves slow down, and it has been found that in this state the mind is able to come up with innovative solutions to problems. This type of brain state has been found to exist in those that practice meditation.
 
In this talk we will explore the roots of a happy and meaningful life and discuss how this can be practically applied in our lives.
 
Registration preferred | Held FREE of charge

For further information:  T:  01274 309404 | E: This email address is being protected from spambots. You need JavaScript enabled to view it.

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