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Inner Space Wembley 528 High Road United Kingdom

Mindfulness meditation is new buzz phrase in studying Spirituality and consciouness evolution. Researchers st Oxford and in USA and Canada have done scientific experiments and studies to show how meditation physically impacts on human brain activity which in turn affects our mental, emotional and spiritual well being.

Our speaker this evening will give us some insights into how Mindfulness works and how we can use it on our spiritual journey.

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