Queen's Cross Parish Church Albyn Place
United Kingdom

"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." Ronald Dahl

Just like a good meal, our mind needs the right balance of ingredients to make us feel well - inside and out. In an age where the need for plant based diets and self care is growing, join us in an afternoon of sharing demonstrations that will explore ideas on how good food for the mind and body can cultivate a lasting feeling of goodness. Plus, those extra special, mouth watering ideas for plant based  recipes.
PRESENTER: Egils Gudermanis 
Born in Latvia,Egils started his studies in Raja Yoga Meditation with The Brahma Kumaris in Australia. Since 2006 he has been at The Brahma Kumaris Lighthouse Retreat Centre in Worthing, UK where he assists in a wide range of activities including cooking and baking for its many guests.
COST :  A free event with the opportunity to make a donation 
CONTACT : T: 01224 639105  |  E: This email address is being protected from spambots. You need JavaScript enabled to view it.
OTHER : All Welcome.  Venue has wheelchair access.
Registered Charity in England & Wales (269971) and Scotland (SC040512)


The Brahma Kumaris World Spiritual University (UK) teaches Raja Yoga as a way of experiencing peace of mind and a positive approach to life.

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