Queen's Cross Parish Church Albyn Place
United Kingdom


      “If you have good Thoughts they will shine out of your face like sunbeams
      and you  will always look lovely.”  

      Roald Dahl



Just like a good meal, our mind needs the right balance of ingredients to make us feel well - inside and out. In an age where the need for plant based diets and self care is growing, join us in an evening that will explore ideas and provide demonstrations on how good food for the mind and body can cultivate an environment where both body and soul can heal, as well as create a feeling of overall goodness.

Guest Speaker: Egils Gudermanis 

Born in Latvia,Egils started his studies in Raja Yoga Meditation with The Brahma Kumaris in Australia. Since 2006 he has been at The Brahma Kumaris Lighthouse Retreat Centre in Worthing, UK where he assists in a wide range of activities including cooking and baking for its many guests.




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