ONLINE, Event, Leeds
 
Looking after My Inner Self Series ... 'Being Self Compassionate'
 
Our inner critic can be a very damaging voice inside. Find out how to neutralise it, discover your inner compassionate voice and empower your self-compassion through meditation and self-reflection.
 
Sarah Trueman is an experienced facilitator in personal development courses for the Brahma Kumaris. She has also worked as a facilitator and coach. She is based at BK Leeds administration centre
 
Zoom link:.https://us02web.zoom.us/j/87163257995 No password is needed. If you have the Zoom app, simply join meeting and use Meeting ID: 871 6325 7995 . The event will be set up as comment only. Please mute your mike and video when joining. We will also be broadcasting from Zoom to Facebook Live on the Leeds Brahma Kumaris page https://www.facebook.com/BrahmaKumarisLeeds at the same time. The video will be uploaded on this Facebook page after the event if you miss it.

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