Cutteslowe Community Centre, 31 Wren Road, Oxford OX2 7SX

The main goal of the course is how to:

  • Know Yourself – discover your positive self

  • Accept Yourself – understand and transform negativity

  • Empower Yourself – build healthy relationships

  • Be Yourself – the art of inner balance

This course  will include:

  • awareness training, meditation and reflective exercises

  • how to practically apply self esteem in every day life

  • ways to deal with set backs and sustain confidence

Advanced booking required.


There are currently no planned dates.

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