The Stables, 1 Grove Hill Road, Harrow HA1 3AA

020 8422 7365 / 0789 585 1354

United Kingdom


What do you do when you get angry? Neither lashing out or suppressing anger are ideal.  Either way, we and others end up suffering. So, is there a third way?

Let's explore anger a little more.  Have you thought about what makes you angry? Injustice? Threats? Disappointments? Things not going your way?  Things not being as you would like them to be?  Others not being as you want them to be?  Have you ever said: it was unfair, it was their fault, or they made me angry? So how is it possible to move beyond anger?










There are currently no planned dates.