The Stables, 1 Grove Hill Road, Harrow HA1 3AA

020 8422 7365 / 0789 585 1354
Email :

It doesn’t take a genius to work out that if you repeatedly do the same action, it’ll turn into a habit. Once formed, habits operate at a sub-conscious level. They become our second nature. That’s great when they are supportive habits. Just imagine automatically eating healthily.

However, this can prove a little troublesome when we want to change a habit that is unsupportive or undermining us.


There are currently no planned dates.

   tw fb2 yt2 ig2 bz res jam vs