Online Events, , Brighton

How to ‘switch off your autopilot’ and make conscious choices.

Habits are hard to change.  Even habits formed recently can seem difficult to shift.  They easily generate feelings of stuckness.  Not to mention the frustration that often follows our habitual reactions, “Did I really say that?”

Why do they tend to get stronger when you try to change them?  Mike will explore:

•       How habits are created

•       Why our relationships are shaped by habit

•       How to change the habits of a lifetime

•       How to create new and empowering habits

Guest Facilitator ~ Mike George

Mike is an author of 16 books focussed on self-understanding and spiritual intelligence. With insight, wisdom, and humour he brings together the three key strands of the 21st Century - self-awareness, emotional/spiritual intelligence, and continuous unlearning.  His books include Being Your Self, Don’t Get MAD Get Wise and The 7 Myths About LOVE.

There will be a break for lunch between 1.00 and 2.00pm.

Here is the link to join us live using Zoom ID: 814 9230 1345 - Password: 906 120.

The host will connect you when the event starts.  Please keep your microphone muted and camera off (bottom left of the live screen) so as not to distract the other participants.  You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.

If you don't have Zoom already installed, then:

For PCs and Laptops

Click https://zoom.us/download and download ‘Zoom Client for Meetings’ - other options are listed beneath.

For Phones, Tablets and iPads

Search in your App Store for Zoom (a white camera logo with a blue background) and install the app.

>> CLICK HERE << TO STAY UPDATED AND JOIN OUR MAILING LIST.

All our events are offered free of charge - voluntary contributions are gratefully received.

Date(s)

There are currently no planned dates.

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