Overcoming Anger and Irritability FREE talk & Meditation

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Tame your temper and stay cool and calm.

Guided Meditation... soft music & spoken word meditations

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Turn Anxiety into Peace FREE talk & Meditation

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Put worries in perspective and calm your anxiety

Guided Meditation... soft music & spoken word meditations

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Replacing Resentment with Respect

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

I am fully responsible for all that I create.

Guided Meditation... soft music & spoken word meditations

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Go from Gossip to Greatness

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

A true friend points us to our greatness & does not gossip !

Guided Meditation... soft music & spoken word meditations

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Learn to Smile at Challenges

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

This is the era where flexibility IS stability!

Developing Your SUPER POWERS

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Stay peaceful and focused in the midst of chaos are just the beginning

Guided Meditation... soft music & spoken word meditations

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Spring Clean Your Soul

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Scrub away the past hurts and old resentments.

Guided Meditation... soft music & spoken word meditations

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

From Pessimist to Optimist

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Being Pessimistic makes us unhappy.

Guided Meditation... soft music & spoken word meditations

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Guided Meditation... soft music & spoken word meditations

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Building Self Esteem

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There has never been a time when we were more in need of some simple ancient wisdom.

Guided Meditation... soft music & spoken word meditations

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Guided Meditation... soft music & spoken word meditations

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Guided Meditation... soft music & spoken word meditations

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Guided Meditation... soft music & spoken word meditations

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Guided Meditation... soft music & spoken word meditations

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Trying Too Hard ?

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Why Trusting Gently works better than Trying Hard

Guided Meditation... soft music & spoken word meditations

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

Guided Meditation... soft music & spoken word meditations

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. Beginners Welcome. Free.

The Critical Voice & How to Tame it

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

distinguish your inner critic from your real self