-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

The Art of Being Heard follows a combination of words, volume, intention and the ability to listen. We often shorten these to make “more noise, get heard!” Many famous speakers are softly spoken,

-
Inner Space Peterborough
Room 3, Block 2
Oakleigh Suite,
Blenheim Court Business Centre
Peppercorn Close
New England,
Peterborough PE1 2DU

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

An open group to promote exploration and understanding of spiritual strengths and how these can facilitate personal growth.

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
Hounslow
216 Bath Road, Hounslow, Middlesex TW4 7DE

-
Lighthouse Retreat Centre
99 Marine Parade, Worthing, BN11 3QF, West Sussex BN11 3QF

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Meditation is a natural experience of taking space and enjoying time with yourself.

-
The Stables, 1 Grove Hill Road
Harrow HA1 3AA

020 8422 7365 / 0789 585 1354



,
Email : harrow@uk.brahmakumaris.org

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Create a thought about yourself, such as, I am made of peace, reflect on it for a few moments and allow yourself to experience what it feels like.

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Inner Space Peterborough
Room 3, Block 2
Oakleigh Suite,
Blenheim Court Business Centre
Peppercorn Close
New England,
Peterborough PE1 2DU

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

Did you ever think about the quality of your thoughts?

-
Inner Space Brixton
Suite 108 Shakespeare Biz Centre
245A Coldharbour Lane
,
London SW9 8RR

-
The Stables, 1 Grove Hill Road
Harrow HA1 3AA

020 8422 7365 / 0789 585 1354



,
Email : harrow@uk.brahmakumaris.org

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Aberdeen Raja Yoga Meditation Centre
Brahma Kumaris, Aberdeen AB155BA

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Harmony House
122 Ross Walk,
,
Leicester LE4 5HH

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Aberdeen Raja Yoga Meditation Centre
Brahma Kumaris, Aberdeen AB15 5BA

-
West Blatchington Windmill
Holmes Avenue
,
Hove, Brighton BN3 7LE

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

The most important journey you can take is the journey within. This 4 week course includes philosophy behind meditation, guided meditation commentaries as well as simple exercises, tips and techniques to enhance the skill of meditation.

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Raja Yoga, the very heart of Inner Space’s service, is ‘yoga for the mind’; no physical exercises, postures or mantras are necessary or performed. Learning meditation allows you to develop inner-strength and the flexibility to deal with the stresses and strains of life. As Raja Yoga meditation happens with eyes open, you can do it anytime and anywhere.

-
Clapham Common, Clapham

-
Watford Central Library
Hempstead Road
Watford,
Hertfordshire WD17 3EU

Expectations are (“I will feel/be OK/happy/content if…these circumstances or criteria are met or I’ll be upset”) conditions we put on our future and they can prove quite literally soul destroying.

-
Inner Space Brixton
Suite 108 Shakespeare Business Centre,
245A Coldharbour Lane
,
Brixton SW9 8RR

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Harmony House
122 Ross Walk,
,
Leicester LE4 5HH

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
Harmony House
122 Ross Walk,
,
Leicester LE4 5HH

-
Harold Road Center
170 Harold Road, Upton Park, London, E13 0SE , London E13 0SE

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME.

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Raja Yoga, the very heart of Inner Space’s service, is ‘yoga for the mind’; no physical exercises, postures or mantras are necessary or performed. Learning meditation allows you to develop inner-strength and the flexibility to deal with the stresses and strains of life. As Raja Yoga meditation happens with eyes open, you can do it anytime and anywhere.

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Raja Yoga, the very heart of Inner Space’s service, is ‘yoga for the mind’; no physical exercises, postures or mantras are necessary or performed. Learning meditation allows you to develop inner-strength and the flexibility to deal with the stresses and strains of life. As Raja Yoga meditation happens with eyes open, you can do it anytime and anywhere.

-
Radisson Blu Edwardian Hotel
68 - 86 Cromwell Road, London SW7 5BT

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

The most important journey you can take is the journey within. This 4 week course includes philosophy behind meditation, guided meditation commentaries as well as simple exercises, tips and techniques to enhance the skill of meditation.

-
Radisson Blu Edwardian Hotel
68 - 86 Cromwell Road, London SW7 5BT

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

This is an introductory course which shows you how to meditate and how to make meditation a practical addition to daily living.

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Meditation is a natural experience of taking space and enjoying time with yourself.

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Creation Space, Arts Depot, Finchley
5 Nether Street, Tally Ho Corner, London, N12 0GA, London N12 0GA

-
Hounslow
216 Bath Road, Hounslow, Middlesex TW4 7DE

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

It’s very easy to say: “I’m unhappy, I must find happiness!” Happiness comes from the inside, from how we think, never from outside. Yes, things happening can leave us feeling happy but, they do not make us happy.

-
Harmony House
122 Ross Walk,
,
Leicester LE4 5HH

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Inner Space Peterborough
Room 3, Block 2
Oakleigh Suite,
Blenheim Court Business Centre
Peppercorn Close
New England,
Peterborough PE1 2DU

-
Greenwich Community Centre
141 Greenwich High Street
London
SE10 8JA,
London SE10 8JA

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

An open group to promote exploration and understanding of spiritual strengths and how these can facilitate personal growth.

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Inner Space Edinburgh
Suite 19, Citibase
1 St Colme Street,
Edinburgh EH3 6AA EH3 6AA

-
Harmony House
122 Ross Walk,
,
Leicester LE4 5HH

-
Fearon Hall
Rectory Road
,
Loughborough LE11 1PL

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
Clapham Common, Clapham

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Meditation is a natural experience of taking space and enjoying time with yourself.

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Becoming empowered is a choice. It is a choice to take back our life and destiny into our own hands. The choice lies in this moment not tomorrow.

-
Friend Meeting House
Room: The Library,
7 Upper Lattimore Road,
Herts,,
St Albans, AL1 3UD

-
Friend Meeting House
'The Small Meeting Room'
7 Upper Lattimore Road,
St Albans AL1 3UD

-
Inner Space Edinburgh
Suite 19, Citibase
1 St Colme Street,
Edinburgh EH3 6AA EH3 6AA

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Belmont Community Hall
Kenton Lane, Harrow
Middlesex HA3 8RY (opp. Tesco)
Nearest Tube Station: Canons Park (Jubilee Line),
Buses: 186, H18 & H19.
,
Harrow HA3 8RY

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

Where does forgiveness begin?

-
Clapham Common, Clapham

-
Inner Space Brixton
Suite 108 Shakespeare Biz Centre
245A Coldharbour Lane
,
London SW9 8RR

-
The Stables, 1 Grove Hill Road
Harrow HA1 3AA

020 8422 7365 / 0789 585 1354



,
Email : harrow@uk.brahmakumaris.org

-
Doubletree HIlton Hotel
Beach Boulevard, Aberdeen AB24 5EF

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Clapham Common, Clapham

Stress getting to you? Everyone experiences difficult periods in their lives when deadlines, family worries, financial pressures and or turbulent relationships take their toll on our sense of mental and physical well–being. Calm down and learn to relax with effective stress management.

-
Inner Space Peterborough
Room 3, Block 2
Oakleigh Suite,
Blenheim Court Business Centre
Peppercorn Close
New England,
Peterborough PE1 2DU

-
Hounslow
216 Bath Road, Hounslow, Middlesex TW4 7DE

-
David Lloyd
180 Carterhatch Lane,
Enfield EN1 4LF

-
BexleyHeath Library
The Chaucer Room,
Bexleyheath(Central) Library,
Townley Rd,
,
Bexleyheath DA6 7HJ

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

OM Café is a place and space for positive conversations, over a coffee, with new friends, just met.

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

OM Café is a place and space for positive conversations, over a coffee, with new friends, just met.

-
Lecture Theatre, Royal Botanic Garden,
20a Inverleith Row,
Edinburgh,
Edinburgh EH3 5LR

-
Kensington Centre
32 Stratford Road, London W8 6QF

-
Sheffield Hallam University
City Campus, Owen Building - main entrance,
Howard Street,
Sheffield S1 1WB

-
Brahma Kumaris, Loughborough
Please call 01509 213059 or email loughborough@uk.brahmakumaris.org
for more details,
loughborough

-
Technology and Innovation Centre
University of Strathclyde
99 George Street
,
Glasgow G1 1RD

A World in Transition … Where are we going? WITH SISTER JAYANTI

-
The Deerfold Centre
233 Seaside, Corner of Carlton Road, Eastbourne BN22 7NR

-
The Courtlands Hotel
19-27 The Drive
(NCP parking available in Norton Road, 500 yards away),
Hove, Brighton BN3 3JE

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Meditation is a natural experience of taking space and enjoying time with yourself.

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

The soul experiences the response of pure feelings and spiritual strength.

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Crawley - The Grange Hotel
15 Brighton Road, Crawley RH10 6AE

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Funny as it may seem, when I believe I am OK, I will see you as OK, too. We are all born OK – filled with remarkable, wonderful qualities and gifts. Some of life’s hard knocks hide them away. When I remember that underneath all of the noise and suffering,

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

An open group to promote exploration and understanding of spiritual strengths and how these can facilitate personal growth.

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

A chance to stretch and exercise your body in a meditative mood

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Meditation is a natural experience of taking space and enjoying time with yourself.

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

The path to freedom is, in fact, studded with moments of forgiveness. To forgive benefits both ourselves and others, when we are at peace we naturally spread that peace to others.

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
The Garden Room
The Community Centre
Hartfield Road,
Forest Row RH18 5DZ

-
The Garden Room
The Community Centre
Hartfield Road,
Forest Row RH18 5DZ

-
The Garden Room
The Community Centre
Hartfield Road,
Forest Row RH18 5DZ

-
The Garden Room
The Community Centre
Hartfield Road,
Forest Row RH18 5DZ

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

Whatever you give, give from the heart

-
Inner Space Brixton
Suite 108 Shakespeare Biz Centre
245A Coldharbour Lane
,
London SW9 8RR

-
The Stables, 1 Grove Hill Road
Harrow HA1 3AA

020 8422 7365 / 0789 585 1354



,
Email : harrow@uk.brahmakumaris.org

-
Aberdeen Raja Yoga Meditation Centre
Brahma Kumaris, Aberdeen AB155BA

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

These four faces are the ones you wear yourself. They are the faces that give you strength and the ones that limit and undermine you.

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

We can step back and observe our own negative or unhelpful thoughts, as if they are clouds passing by, without getting caught up in them. Then we gently focus our mind on positive empowering thoughts. With practice our natural habit of concentrating on the positive returns and our mind wanders less.

-
Raja Yoga Meditation Centre, Brahma Kumaris
e-mail aberdeen@uk.brahmakumaris.org tel 01224 639 105
,
Aberdeen

-
West Blatchington Windmill
Holmes Avenue
,
Hove, Brighton BN3 7LE

-
Tooting Leisure centre
Tooting Leisure centre, Greaves Place, Tooting Broadway,
,
London SW17 0NE

-
Harmony House
122 Ross Walk,
,
Leicester LE4 5HH

-
Harmony House
122 Ross Walk,
,
Leicester LE4 5HH

-
The Sunken Area, David Welch Winter Gardens
Duthie Park
Polmuir Road,
Aberdeen AB11 7TH

-
For venue details please call your nearest centre
., Birmingham

-
Weetwood Hall
Otley Road
,
FAR HEADINGLEY, LEEDS LS16 5PS

-
Brahma Kumaris Meditation Centre
79 Beeches Road
,
West Bromwich B70 6HQ

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Clapham Common, Clapham

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME.

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

The soul is immortal. It cannot die. The realisation of the self as an immortal being brings an understanding of birth, life, death and rebirth as the cyclical stages of an eternal existence.

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
For venue details please call your nearest centre
., Birmingham

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

When you realise your needs are often more simple than you may realise, your life simplifies and becomes clearer. Being clear makes for being calm. From a place of calm, your ability to do more, do better and do remarkable,

-
Eridge Village Hall
Sham Farm Road
Eridge Green
East Sussex,
near Tunbridge Wells TN3 9JD

-
Eridge Village Hall
Sham Farm Road
Eridge Green
East Sussex,
near Tunbridge Wells TN3 9JD

-
Eridge Village Hall
Sham Farm Road
Eridge Green
East Sussex,
near Tunbridge Wells TN3 9JD

-
Eridge Village Hall
Sham Farm Road
Eridge Green
East Sussex,
near Tunbridge Wells TN3 9JD

-
Eridge Village Hall
Sham Farm Road
Eridge Green
East Sussex,
near Tunbridge Wells TN3 9JD

-
Eridge Village Hall
Sham Farm Road
Eridge Green
East Sussex,
near Tunbridge Wells TN3 9JD

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

An open group to promote exploration and understanding of spiritual strengths and how these can facilitate personal growth.

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

The inner changes will have to come first before we can heal the world

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Meditation is a natural experience of taking space and enjoying time with yourself.

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

The more you share your hope and vision, the more you stay focused. Through holding on the hope that we are doing what is right, then having to make adjustments and little changes really isn’t a big deal. Rather, it feels easy and light and even enjoyable.

-
Friend Meeting House
Room: The Library,
7 Upper Lattimore Road,
Herts,,
St Albans, AL1 3UD

-
Friend Meeting House
'The Small Meeting Room'
7 Upper Lattimore Road,
St Albans AL1 3UD

Open to everyone from absolute beginners to those wanting to deepen their meditation experiences.

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
20 Appledene Court, Woodlands View, Douglas, Isle of Man IM2 2BU

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

True happiness is not the result of anything at all

-
Inner Space Brixton
Suite 108 Shakespeare Biz Centre
245A Coldharbour Lane
,
London SW9 8RR

-
The Stables, 1 Grove Hill Road
Harrow HA1 3AA

020 8422 7365 / 0789 585 1354



,
Email : harrow@uk.brahmakumaris.org

-
Aberdeen Raja Yoga Meditation Centre
Brahma Kumaris, Aberdeen AB155BA

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Hounslow
216 Bath Road, Hounslow, Middlesex TW4 7DE

-
Crowborough Community Centre
Pine Grove, Crowborough TN6 1FE

-
Crowborough Community Centre
Pine Grove, Crowborough TN6 1FE

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

-
Inner Space Peterborough
Room 3, Block 2
Oakleigh Suite,
Blenheim Court Business Centre
Peppercorn Close
New England,
Peterborough PE1 2DU

-
The Hub, Thie Rosien
(the old Southlands Building)
Castletown Road (just after the roundabout on the left as you come into Port Erin.),
Port Erin

-
Sheffield Hallam University
City Campus, Owen Building - main entrance,
Howard Street,
Sheffield S1 1WB

-
Hounslow
216 Bath Road, Hounslow, Middlesex TW4 7DE

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Keyll Darree Education and Training Centre
Nobles Hospital
The Strang,
Douglas

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME.

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Meditation is a natural experience of taking space and enjoying time with yourself.

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
The Deerfold Centre
233 Seaside, Corner of Carlton Road, Eastbourne BN22 7NR

-
20 Appledene Court, Woodlands View, Douglas, Isle of Man IM2 2BU

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

An open group to promote exploration and understanding of spiritual strengths and how these can facilitate personal growth.

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
Hounslow
216 Bath Road, Hounslow, Middlesex TW4 7DE

-
Lighthouse Retreat Centre
99 Marine Parade, Worthing, BN11 3QF, West Sussex BN11 3QF

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Meditation is a natural experience of taking space and enjoying time with yourself.

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

If you think about it, we are in fact ‘coaching’ ourselves all the time. Only often our self-coaching, rather than empowering us, undermines us. Being aware of this allows us to choose to become an enlightened coach for ourselves.

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

Seeing the inner meaning and experiencing the consequence - peace

-
Inner Space Brixton
Suite 108 Shakespeare Biz Centre
245A Coldharbour Lane
,
London SW9 8RR

-
The Stables, 1 Grove Hill Road
Harrow HA1 3AA

020 8422 7365 / 0789 585 1354



,
Email : harrow@uk.brahmakumaris.org

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Queen's Cross Parish Church
Albyn Place, Aberdeen AB10 1YN

-
20 Appledene Court, Woodlands View, Douglas, Isle of Man IM2 2BU

-
Cornerstone Community Centre
Palmeira Square
Church Road,
Hove & Brighton BN3 2FL

-
Yorkshire Children’s Centre
Brian Jackson House
New North Parade

,
Huddersfield HD1 5JP

-
Inner Space Oxford
21 Broad Street, Oxford OX1 3AS

Details to follow.

-
Quaker Meeting House
10 St James Street, Sheffield S1 2EW

-
Cornerstone Community Centre
Palmeira Square
Church Road,
Hove & Brighton BN3 2FL

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Crawley - The Grange Hotel
15 Brighton Road, Crawley RH10 6AE

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME.

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Meditation is a natural experience of taking space and enjoying time with yourself.

-
Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

-
Harmony House
122 Ross Walk,
,
Leicester LE4 5HH

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Brahma Kumaris Meditation Centre
79 Beeches Road
,
West Bromwich B70 6HQ

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Raja Yoga, the very heart of Inner Space’s service, is ‘yoga for the mind’; no physical exercises, postures or mantras are necessary or performed. Learning meditation allows you to develop inner-strength and the flexibility to deal with the stresses and strains of life. As Raja Yoga meditation happens with eyes open, you can do it anytime and anywhere.

-
Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

An open group to promote exploration and understanding of spiritual strengths and how these can facilitate personal growth.

-
Inner Space Wembley
528 High Road , Wembley HA9 7BS

Raja Yoga, the very heart of Inner Space’s service, is ‘yoga for the mind’; no physical exercises, postures or mantras are necessary or performed. Learning meditation allows you to develop inner-strength and the flexibility to deal with the stresses and strains of life. As Raja Yoga meditation happens with eyes open, you can do it anytime and anywhere.

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

-
Hounslow
216 Bath Road, Hounslow, Middlesex TW4 7DE

-
Inner Space Brixton
Suite 108 Shakespeare Biz Centre
245A Coldharbour Lane
,
London SW9 8RR

-
Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

-
Hounslow
No. 216, Bath Road, Hounslow, London TW4 7DE

-
Watford Central Library
Hempstead Road
Watford,
Hertfordshire WD17 3EU

A laser beam is powerful because it’s a focussed, intense energy that cuts through and past things in the way. Never to be side tracked nor confused by sideshows. Focus does what it needs to do. A human mind focussed on a task never wavers,

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Inner Space Wembley
528 High Road , Wembley HA9 7BS

Being stressed is uncomfortable. When you know why stress happens, you will know how to deal with it and how to antidote it. The trick is to learn the essential tools that stop stress happening.

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Harmony House
122 Ross Walk,
,
Leicester LE4 5HH

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME.

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Radisson Blu Edwardian Hotel
68 - 86 Cromwell Road, London SW7 5BT

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Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

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Creation Space, Arts Depot, Finchley
5 Nether Street, Tally Ho Corner, London, N12 0GA, London N12 0GA

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Hounslow
216 Bath Road, Hounslow, Middlesex TW4 7DE

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Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

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Kensington Centre
32 Stratford Road, London W8 6QF

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Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

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Inner Space Wembley
528 High Road , Wembley HA9 7BS

An open group to promote exploration and understanding of spiritual strengths and how these can facilitate personal growth.

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Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

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Inner Space Edinburgh
Suite 19, Citibase
1 St Colme Street,
Edinburgh EH3 6AA EH3 6AA

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Inner Space Brixton
Suite 108 Shakespeare Biz Centre
245A Coldharbour Lane
,
London SW9 8RR

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Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

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Jesmond Dene Conference Centre
Jesmond Dene, Newcastle NE7 7BQ

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Inner Space Peterborough
Room 3, Block 2
Oakleigh Suite,
Blenheim Court Business Centre
Peppercorn Close
New England,
Peterborough PE1 2DU

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Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

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West Blatchington Windmill
Holmes Avenue
,
Hove, Brighton BN3 7LE

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Hounslow
216 Bath Road, Hounslow, Middlesex TW4 7DE

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Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

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Brahma Kumaris, Loughborough
Please call 01509 213059 or email loughborough@uk.brahmakumaris.org
for more details,
loughborough

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME.

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Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

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Harmony House
122 Ross Walk,
,
Leicester LE4 5HH

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Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

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Inner Space Wembley
528 High Road , Wembley HA9 7BS

An open group to promote exploration and understanding of spiritual strengths and how these can facilitate personal growth.

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Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Meditation is the journey inwards, a journey of self-discovery or, in fact, re-discovery. Meditation is time taken for quiet reflection and silence, away from the hustle and bustle of daily living.

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20 Appledene Court, Woodlands View, Douglas, Isle of Man IM2 2BU

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Inner Space Brixton
Suite 108 Shakespeare Biz Centre
245A Coldharbour Lane
,
London SW9 8RR

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Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

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Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

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For venue details please call your nearest centre
., Birmingham

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Weetwood Hall
Otley Road
,
FAR HEADINGLEY, LEEDS LS16 5PS

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Brahma Kumaris Meditation Centre
79 Beeches Road
,
West Bromwich B70 6HQ

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Brahma Kumaris
Harmony House
122 Ross Walk
,
Leicester LE4 5HH

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Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

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Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

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Inner Space Wembley
528 High Road , Wembley HA9 7BS

An open group to promote exploration and understanding of spiritual strengths and how these can facilitate personal growth.

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Inner Space Wembley
528 High Road , Wembley HA9 7BS

Anger means lost focus; anger means rage against circumstances; anger means loss of control: anger is not a positive experience.

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Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

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Lighthouse Retreat Centre
99 Marine Parade, Worthing, BN11 3QF, West Sussex BN11 3QF

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

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Inner Space Brixton
Suite 108 Shakespeare Biz Centre
245A Coldharbour Lane
,
London SW9 8RR

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Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Real self-esteem is when, no matter what anyone says or does, you can respond positively. You do not need to get upset because you value yourself.

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME.

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

The soul is immortal. It cannot die. The realisation of the self as an immortal being brings an understanding of birth, life, death and rebirth as the cyclical stages of an eternal existence.

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Global Co-operation House
65-69 Pound Lane, Willesden Green, London NW10 2HH

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20 Appledene Court, Woodlands View, Douglas, Isle of Man IM2 2BU

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Inner Space Brixton
Shakespeare Biz Centre
Room 108, 1st Floor West Wing
245A Coldharbour Lane,
London SW9 8RR

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Inner Space Wembley
528 High Road , Wembley HA9 7BS

An open group to promote exploration and understanding of spiritual strengths and how these can facilitate personal growth.

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Hounslow
216 Bath Road, Hounslow, Middlesex TW4 7DE

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Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME.

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Creation Space, Arts Depot, Finchley
5 Nether Street, Tally Ho Corner, London, N12 0GA, London N12 0GA

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Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

-
20 Appledene Court, Woodlands View, Douglas, Isle of Man IM2 2BU

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Weetwood Hall
Otley Road
,
FAR HEADINGLEY, LEEDS LS16 5PS

-
Brahma Kumaris, Loughborough
Please call 01509 213059 or email loughborough@uk.brahmakumaris.org
for more details,
loughborough

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME.

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Cluntergate Centre
Cluntergate
Horbury
WF4 5DA,
Horbury WF4 5DA

FREE 4-week course

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Wellgate Cafe
Ventnor Way
Ossett
,
Ossett WF5 8NS

FREE FOUR WEEK COURSE

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Kensington
London, UK

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Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

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Socialicious Cafe
1A Westmoreland Street
(just off the Bull Ring) ,
Wakefield WF1 3PN

Four consecutive sessions each Thursday commencing Thursday 14 September at 10am

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

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Orange Box Young People's Centre
1 Blackledge, Halifax HX1 1AF

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For venue details please call your nearest centre
., Birmingham

-
For venue details please call your nearest centre
., Birmingham

-
Weetwood Hall
Otley Road
,
FAR HEADINGLEY, LEEDS LS16 5PS

-
Brahma Kumaris Meditation Centre
79 Beeches Road
,
West Bromwich B70 6HQ

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME.

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

-
20 Appledene Court, Woodlands View, Douglas, Isle of Man IM2 2BU

-
20 Appledene Court, Woodlands View, Douglas, Isle of Man IM2 2BU

-
Lighthouse Retreat Centre
99 Marine Parade BN11 3QF, Worthing BN11 3QF

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Lighthouse Retreat Centre
99 Marine Parade, Worthing, BN11 3QF, West Sussex BN11 3QF

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

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Brahma Kumaris, Loughborough
Please call 01509 213059 or email loughborough@uk.brahmakumaris.org
for more details,
loughborough

-
Kensington Centre
32 Stratford Road, London W8 6QF

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

-
For venue details please call your nearest centre
., Birmingham

-
Weetwood Hall
Otley Road
,
FAR HEADINGLEY, LEEDS LS16 5PS

-
Brahma Kumaris Meditation Centre
79 Beeches Road
,
West Bromwich B70 6HQ

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

Please join us as we explain the spiritual significance of Diwali, light candles & share sweets at this auspicious festival of happiness and divine power.

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

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InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

-
Brahma Kumaris, Loughborough
Please call 01509 213059 or email loughborough@uk.brahmakumaris.org
for more details,
loughborough

-
Kensington
London, UK

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

-
Brahma Kumaris Meditation Centre
79 Beeches Road
,
West Bromwich B70 6HQ

-
For venue details please call your nearest centre
., Birmingham

-
Weetwood Hall
Otley Road
,
FAR HEADINGLEY, LEEDS LS16 5PS

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

-
Brahma Kumaris, Loughborough
Please call 01509 213059 or email loughborough@uk.brahmakumaris.org
for more details,
loughborough

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS

-
For venue details please call your nearest centre
., Birmingham

-
Weetwood Hall
Otley Road
,
FAR HEADINGLEY, LEEDS LS16 5PS

-
Brahma Kumaris Meditation Centre
79 Beeches Road
,
West Bromwich B70 6HQ

-
InnerSpace Glasgow
277 High Street, Glasgow G4 0QS