




Dignity
Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.
Courage
You need courage to be true to yourself. Go inside yourself and evoke your courage.
Truth
Speak the truth, but do so lovingly.
Stillness
Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.
Clarity
Keeping my own mind calm and clear is the easiest method to sort out messy situations.
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Planting for Peace
A group of Brahma Kumaris students and volunteers from St Ethelburga’s Centre for Reconciliation and Peace came together to plant trees and share spiritual understanding and experiences at the William Robinson Gravetye Estate near Horsham in West Sussex over a weekend in January. The weekend is one of many organised by St Ethelburga’s around the UK. It was interspersed with meditation and spiritual sharing, acknowledging the past actions that have harmed people, the land and species - seeking forgiveness, being grateful and honouring the act of reconciliation and peace. The hectare of land planted with 340 trees was aptly named ‘Peace Wood’.


Pause for Peace Call at Glasgow 850
Marking 850 years since Glasgow was founded, Glasgow 850 was launched at a special interfaith celebration at Glasgow Cathedral in January. The event was hosted by Glasgow’s Lord Provost and brought together 250 people from Glasgow’s diverse communities. Rose Goodenough of Glasgow Inner Space (pictured above) was one of the speakers: "At this meeting of hearts, let’s listen to the call of time.This time carries with it special blessings. Our minds open to inner peace and spiritual love. Dear Glasgow, take a 'pause for peace'.Take a 'pause for peace' every hour. Om shanti.”
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Inner Beauty
“Wow…that’s beautiful!” Is either a cry or a thought when faced with the mountain sunset, a spectacular view or a well formed man or woman. But where is the beauty, where is the appreciation of beauty, where is the ability to discern beauty? It is within our own consciousness.
For the essence of who and what we are is beauty itself. The essence of beauty is not found in the body, a face or a mountain – they only stir the essence of beauty within our own spirit. And that beauty is not only something we taste within ourselves, but it emerges in our character as virtue, and in our life as care. For what is virtue, but love in action.
The next time you say, “That’s beautiful!” know that you speak of yourself, and it is you who are beautiful. Always were, always will be.
Thought for Today
Good thoughts for a healthy mind