If you have ever wanted to learn to meditate, develop stress-busting techniques, feel calmer, get to know your real self or just feel a little more peaceful…the solution may be closer than you think.

In its simplest definition, 'spirituality' means knowing how to live with meaning and purpose. The Brahma Kumaris World Spiritual University UK, with over 40 local teaching centres across the UK, offers people of all backgrounds an opportunity to deepen their understanding of universal spiritual principles and learn a range of spiritual skills through a variety of educational programmes.

Across the UK the Brahma Kumaris works with local organisations and community groups in a variety of areas, including: inter-religious dialogue; youth programmes and women's and men’s groups.

The Brahma Kumaris World Spiritual University (UK) teaches Raja Yoga as a way of experiencing peace of mind and a positive approach to life.