




Truth
Speak the truth, but do so lovingly.
Stillness
Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.
Clarity
Keeping my own mind calm and clear is the easiest method to sort out messy situations.
Dignity
Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.
Courage
You need courage to be true to yourself. Go inside yourself and evoke your courage.
WHAT's NEW

Inauguration of Global House of Friendship and Hope, Assisi
Sister Jayanti was in Assisi, Italy at the beginning of August for the official inauguration of the Global House of Friendship and Hope, an immersive interfaith experience that could be called the world's first interfaith museum dedicated to friendship and prayer as paths to peace. ‘Global House’, is right next to the iconic Santa Maria degli Angeli Basilica in Assisi on the 800th anniversary of St Francis. A project of the Elijah Interfaith Institute, Global House has been supported by friends locally and internationally. Click to read more.

WCF Celebrates 90 Years at Global Retreat Centre
The World Congress of Faiths (WCF) celebrated its 90th Anniversary at the Global Retreat Centre, Oxfordshire on 15th July. It was in 1936 that Sir Francis Younghusband, a British army officer and explorer, founded WCF, as the inner, spiritual exploration and also the teachings and practices of other religions - and particularly those of the East - became increasingly important to him. Click to read more.
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21 Days to Make a Difference
Your Relationship with Your Mind

just-a-minute meditation commentaries
Learn to relax, refocus and re-energise in just one minute

Meditation Lounge
Relaxing meditations and daily thoughts
Letting everything go its way
All that we encounter in life, whether it’s possessions, connections, or issues, they’re all transient. By allowing all things to follow their natural course, we don’t suffer loss but rather experience freedom. Much like how the sun graces us with warmth and light, appreciating each element in our lives while it lasts teaches us to immerse ourselves in the present moment.
Thought for Today
Good thoughts for a healthy mind









