WHAT's NEW
Understanding Maha Shivratri
At Global Co-operation House over 700 people attended Belonging to the One, our Maha Shivratri celebration and exhibition, including the Mayor of Brent, Mr Tariq Dar MBE, who is seen here visiting the exhibition explaining the spiritual significance of this festival that is celebrated around the world every February. To watch a recording of the stage programme, click here.
Awakening the Spirit Within
The Global Retreat Centre near Oxford is now offering occasional residential retreats entitled Awakening A Spiritual Life. Designed specifically for those who have completed the Raja Yoga meditation course and have not yet attended a residential retreat there, it's a chance to go deeper into soul consciousness and God consciousness and create, explore, and sustain your own unique spiritual experiences. Click here to find out more.
FEATURED EVENTS
UPCOMING COURSES
RESOURCES
21 Days to Make a Difference
Your Relationship with Your Mind
just-a-minute meditation commentaries
Learn to relax, refocus and re-energise in just one minute
Meditation Lounge
Relaxing meditations and daily thoughts
Manage Emotions
When the energy of our consciousness is out of our control – the mind is agitated. We are being emotional. The solution is to detach from the inner storms, stand back and observe the hurricane pass.
Detached observation withdraws the energy which your emotions require to sustain themselves. When you watch your own anger, it dies. If you don’t detach from it, and observe it …it will be your master.
Today is the day to practice positive, detached observation, and each emotion-filled moment is the opportunity. This is ‘real’ work. The work of one who is a master of their own consciousness. Are you a master or a slave?
Thought for Today
Good thoughts for a healthy mind
