Dignity

Dignity

Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.

Courage

Courage

You need courage to be true to yourself. Go inside yourself and evoke your courage.

Truth

Truth

Speak the truth, but do so lovingly.

Stillness

Stillness

Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.

Clarity

Clarity

Keeping my own mind calm and clear is the easiest method to sort out messy situations.

WHAT's NEW

Rakhi at the Hindu Temple in Edinburgh

Representing Brahma Kumaris in Edinburgh, Sister Usha tied rakhi on the Lord Provost of Edinburgh, Councillor Robert Aldridge, the Deputy Lord Provost, Councillor Lezley Marion Cameron and chief officers of the Armed Forces, the Royal Navy and the Royal Air Force and the Police at the Hindu Temple in Edinburgh in August. Assisted by other sisters from the temple, Sister Usha tied rakhis on the whole gathering of 180 people there.  

7 Days to Make a Difference – Boost Your Spirit

A simple, daily practice created for Mental Health Awareness Week. See patterns of thinking with a clearer lens, change the habits of the mind and learn to accommodate your feelings better.

Click here to find out more.  

New Inner Space in Chelmsford, Essex

A new Inner Space was opened earlier this year by Brahma Kumaris in Chelmsford. It's at the Waterhouse Business Centre in Cromar Way. As well as courses, there are monthly seminars and talks by experienced meditators to help you on your journey.

Click here to find out more and sign up for news about courses, events and other activities.  

FEATURED EVENTS

UPCOMING COURSES

RESOURCES

21 Days to Make a Difference

Your Relationship with Your Mind

just-a-minute meditation commentaries

Learn to relax, refocus and re-energise in just one minute

Meditation Lounge

Relaxing meditations and daily thoughts

Best In Others

You bring out the best in others, because you see the best in others.

Thought for Today

Good thoughts for a healthy mind

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