




Truth
Speak the truth, but do so lovingly.
Stillness
Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.
Clarity
Keeping my own mind calm and clear is the easiest method to sort out messy situations.
Dignity
Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.
Courage
You need courage to be true to yourself. Go inside yourself and evoke your courage.
WHAT's NEW

Harrow Faiths Stand Together
Sister Harika and Sister Rachel joined representatives from all Harrow faiths came together in a show of solidarity and community cohesion at Harrow Police Station in March in the light of international and local events. Superintendent Zubin Writer was delighted that over 30 people came together at 24 hours’ notice to attend the ‘Power Hour’ at South Harrow Police Station. He said that this in itself demonstrated the strong bond and unity between the different communities and faiths in Harrow (along with Brent the most diverse borough in London).

Women Of Courage, Women Of Hope
An event celebrating International Women's Day, Women of Courage and Women of Hope, took place at The Curve in Slough in March. Local dignitaries in attendance included Slough Mayor, Cllr Siobhan Dauti and Cllr Puja Bedi. This was then followed by a powerful panel discussion, with speakers Hangama L.Saam (Founder ‘AWAZ’ - Afghan Women’s Group); Samina Hussain (Founder ‘Sakoon Through Cancer’); Carmen Peets (Brahma Kumaris); Naweeda Naqvi (Slough Council of Voluntary Services), Melanie Lovegrove (Thames Hospice); and Bindu Channaveerappa (Author and Founder ‘Cybersecurity for Business Analysts’). Over 100 participants came to share and hear wonderfully inspiring stories of courage.
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21 Days to Make a Difference
Your Relationship with Your Mind

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Near Contentment
When you can think of yesterday without regret and tomorrow without fear, you are near contentment.
Thought for Today
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