Truth

Truth

Speak the truth, but do so lovingly.

Stillness

Stillness

Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.

Clarity

Clarity

Keeping my own mind calm and clear is the easiest method to sort out messy situations.

Dignity

Dignity

Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.

Courage

Courage

You need courage to be true to yourself. Go inside yourself and evoke your courage.

Meditate

WHAT's NEW

Hindus & Christians Dialogue at Global Co-operation House

His Eminence Cardinal George Jacob Koovakad, Prefect of the Vatican’s Dicastery for Interreligious Dialogue spoke at a conference at Global Co-operation House on Monday 19 October, entitled, Hindus and Christians: Together to build a just and peaceable world. The event was a unique collaboration between the Catholic Bishops’ Conference of England & Wales and five Hindu and Dharmic organisations in the UK: BAPS Swaminarayan Sanstha, Brahma Kumaris, Chinmaya Mission, ISKCON and Ramakrishna Vedanta Centre. The dialogue brought together religious and community leaders, scholars, politicians and journalists, from both faith traditions and many others. Click to read more.  

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Celebrating the Light of Diwali

Special greetings for Diwali, the Festival of Lights, from Sister Jayanti and all of us Brahma Kumaris UK. To see Sister Jayanti's special Diwali message, click here.

We will be celebrating the spiritual aspects of Diwali with candles, colour and some quiet reflection too in a variety of events around the UK and online. Please see our Events page for details of Diwali celebrations and taking place near you.  

COP31: Climate Resilience Begins Within

Brahma Kumaris is once again sending a delegation to the UN Climate Change Conference COP in Antalya, Turkey from 9-12 November. Click here to find out more  

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21 Days to Make a Difference

Your Relationship with Your Mind

just-a-minute meditation commentaries

Learn to relax, refocus and re-energise in just one minute

Meditation Lounge

Relaxing meditations and daily thoughts

Start Early

The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at their calmest. It is not surprising that you will find all experienced meditators and yogis up with the dawn, inviting the sun of spirit to shine into the heart of their soul. The first half hour of conscious awareness will be the foundation of your day.

Make an early start. Meditate, set the switch of your consciousness and calibrate your energy for the day. You’ll be surprised the difference it makes.

Thought for Today

Good thoughts for a healthy mind