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Speak the truth, but do so lovingly.
Stillness
Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.
Clarity
Keeping my own mind calm and clear is the easiest method to sort out messy situations.
Dignity
Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.
Courage
You need courage to be true to yourself. Go inside yourself and evoke your courage.
WHAT's NEW

Edinburgh Meeting with Consul General of India
Sisters from Brahma Kumaris in Scotland met the Consul General of India in Edinburgh, Mr Siddharth Malik India and Mr Azad Singh at the Consulate in Edinburgh in April and discussed possible collaboration for the UN International Day of Yoga on 21st June.
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Inner Power and Protection
I ‘put a full stop’ as soon as I see myself complaining and blaming. These two habits destroy my inner power completely, because they show I am still expecting solutions and changes from others.
Thought for Today
Good thoughts for a healthy mind










