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Shining the Light on Meditation
Sunday 21st December is UN World Meditation Day - and also the Winter Solstice. Brahma Kumaris will be hosting special events and gatherings around the UK - and indeed around the world on and around that day. Our theme in the UK is The Light of Meditation and there will be many opportunities around the country to experience feelings of peace, lightness and wellbeing that Raja Yoga meditation can bring. Click here to find out more.
Curtain-Raiser at House of Lords
The House of Lords hosted a high-level Pre-Event for UN World Meditation Day 2025 on 9 December, bringing together MPs, peers, diplomats, representatives of both the legal and medical professions, disability rights campaigners, senior public officials from the Police and the British Army, from the Arts and Media, and civil society leaders. Entitled Inner Peace; Global Harmony, the gathering was hosted by Lord Raval OBE and organised by the Brahma Kumaris in partnership with the Sanskruti Centre of Cultural Excellence with Sister Jayanti present. Click here to read more.
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21 Days to Make a Difference
Your Relationship with Your Mind
just-a-minute meditation commentaries
Learn to relax, refocus and re-energise in just one minute
Meditation Lounge
Relaxing meditations and daily thoughts
Thoughts, Words and Actions
The gap between what you say and what you do, between what you promise and what you deliver, is like a drain in the road. The drain is where water escapes, just as your power will seep away if there is a difference between your words and your actions.
Thought for Today
Good thoughts for a healthy mind
