




Truth
Speak the truth, but do so lovingly.
Stillness
Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.
Clarity
Keeping my own mind calm and clear is the easiest method to sort out messy situations.
Dignity
Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.
Courage
You need courage to be true to yourself. Go inside yourself and evoke your courage.
WHAT's NEW

Mastering the Modern Disease of Overthinking
More than 1,700 people attended the recent UK events with Sister Jayanti on the theme Overcoming Overthinking in nine cities across the UK - Manchester, Glasgow, Edinburgh Aberdeen, London, Leeds, Bradford, Wolverhampton and Leicester. The theme seemed to resonate with everyone and attracted people of different ages and backgrounds, including many young people and first-timers. You can see highlights of each event on our @brahmakumarisuk Instagram and facebook pages - and edited videos will be available to watch soon on our @brahmakumarisuk YouTube channel.
Image: Hayward Suite, Molineux Stadium, Wolverhampton, 14th June.

Fraternity-Building in Rome
Sister Maureen and Sister Rachel from Brahma Kumaris, UK were in Rome this week for a conference entitled Buddhists, Christians, Hindus, Jains and Sikhs in Europe: Building Fraternity through Dialogue and Collaboration. Organised by the Dicastery for Interreligious Dialogue at the Vatican, it took place at the historic Pontifical University of St Thomas Aquinas (Angelicum). Click to read more
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The Dance of Forgetting and Remembering
Life is akin to a dance between forgetting and remembering. We falter in this delicate game when we lose sight of our true essence and purpose, overshadowing our present with the shadows of the past. Forgetting who we are—spiritual beings of non-physical, eternal nature, embodiments of love, peace, and bliss—leads us astray. Our true self is the conscious, sentient soul, ever-present amidst life’s cacophony.
The game is lost when we dwell on the material memories that haunt us—old wounds, past insults, and bruises to our ego. Instead, thriving in life means embracing our spiritual core and living with the wisdom of our true, peaceful nature.
Thought for Today
Good thoughts for a healthy mind









