Dignity

Dignity

Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.

Courage

Courage

You need courage to be true to yourself. Go inside yourself and evoke your courage.

Truth

Truth

Speak the truth, but do so lovingly.

Stillness

Stillness

Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.

Clarity

Clarity

Keeping my own mind calm and clear is the easiest method to sort out messy situations.

Meditate

WHAT's NEW

Understanding Maha Shivratri

At Global Co-operation House over 700 people attended Belonging to the One, our Maha Shivratri celebration and exhibition, including the Mayor of Brent, Mr Tariq Dar MBE, who is seen here visiting the exhibition explaining the spiritual significance of this festival that is celebrated around the world every February. To watch a recording of the stage programme, click here.  

New Activities in Liverpool

Inner Space Manchester is starting free monthly events in Liverpool at the Public Library. To find out more contact manchester@innerspace.org or subscribe to receive news on manchester.innerspace.org  

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Awakening the Spirit Within

The Global Retreat Centre near Oxford is now offering occasional residential retreats entitled Awakening A Spiritual Life. Designed specifically for those who have completed the Raja Yoga meditation course and have not yet attended a residential retreat there, it's a chance to go deeper into soul consciousness and God consciousness and create, explore, and sustain your own unique spiritual experiences. Click here to find out more.  

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21 Days to Make a Difference

Your Relationship with Your Mind

just-a-minute meditation commentaries

Learn to relax, refocus and re-energise in just one minute

Meditation Lounge

Relaxing meditations and daily thoughts

Doing Your Best

As you do, so you become. Every action that you perform is recorded in you, the soul. These imprints ultimately mould your character and destiny. When you understand this principle, you will pay more attention to bringing your best to everything you do.

Thought for Today

Good thoughts for a healthy mind