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Mastering the Modern Disease of Overthinking
More than 1,700 people attended the recent UK events with Sister Jayanti on the theme Overcoming Overthinking in nine cities across the UK - Manchester, Glasgow, Edinburgh Aberdeen, London, Leeds, Bradford, Wolverhampton and Leicester. The theme seemed to resonate with everyone and attracted people of different ages and backgrounds, including many young people and first-timers. You can see highlights of each event on our @brahmakumarisuk Instagram and facebook pages - and edited videos will be available to watch soon on our @brahmakumarisuk YouTube channel.
Image: Hayward Suite, Molineux Stadium, Wolverhampton, 14th June.
Fraternity-Building in Rome
Sister Maureen and Sister Rachel from Brahma Kumaris, UK were in Rome this week for a conference entitled Buddhists, Christians, Hindus, Jains and Sikhs in Europe: Building Fraternity through Dialogue and Collaboration. Organised by the Dicastery for Interreligious Dialogue at the Vatican, it took place at the historic Pontifical University of St Thomas Aquinas (Angelicum). Click to read more
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Your Relationship with Your Mind
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Choose Feelings
If your days seem filled with unwanted negative feelings, there is only one cure. When they come, choose them. Don’t ask why, don’t wonder how, don’t fight them and never put yourself down for having them. But most of all never blame someone else for how you feel. If you do, it means you are still fast asleep and your choice is to be a victim.
When the feelings come, even big disturbing emotional feelings say, “I choose this feeling” and know it comes because of something you have thought or done in the past, perhaps a certain belief that you have learned or an attachment that is threatened.
Choice does not mean you want the feelings, but it does mean you are taking responsibility for them. And that is the beginning of self mastery. It is the first step to the healing and resolving of your emotions. But only the first step. Try this today and then ask yourself what the next step might be. If you are really interested to know, you will come to know!
Thought for Today
Good thoughts for a healthy mind
