Truth

Truth

Speak the truth, but do so lovingly.

Stillness

Stillness

Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.

Clarity

Clarity

Keeping my own mind calm and clear is the easiest method to sort out messy situations.

Dignity

Dignity

Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.

Courage

Courage

You need courage to be true to yourself. Go inside yourself and evoke your courage.

Meditate

WHAT's NEW

Mastering the Modern Disease of Overthinking

More than 1,700 people attended the recent UK events with Sister Jayanti on the theme Overcoming Overthinking in nine cities across the UK - Manchester, Glasgow, Edinburgh Aberdeen, London, Leeds, Bradford, Wolverhampton and Leicester. The theme seemed to resonate with everyone and attracted people of different ages and backgrounds, including many young people and first-timers. You can see highlights of each event on our @brahmakumarisuk Instagram and facebook pages - and edited videos will be available to watch soon on our @brahmakumarisuk YouTube channel.

Image: Hayward Suite, Molineux Stadium, Wolverhampton, 14th June.  

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Fraternity-Building in Rome

Sister Maureen and Sister Rachel from Brahma Kumaris, UK were in Rome this week for a conference entitled Buddhists, Christians, Hindus, Jains and Sikhs in Europe: Building Fraternity through Dialogue and Collaboration. Organised by the Dicastery for Interreligious Dialogue at the Vatican, it took place at the historic Pontifical University of St Thomas Aquinas (Angelicum). Click to read more  

Oxfordshire Outreach

The Global Retreat Centre is running monthly meditation sessions at the Friends Meeting House, St Giles Oxford and at Thame Town Hall. To find out more, Click here  

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Your Relationship with Your Mind

just-a-minute meditation commentaries

Learn to relax, refocus and re-energise in just one minute

Meditation Lounge

Relaxing meditations and daily thoughts

Think in a New Way

Your thoughts guide you to your destiny. If you always think the same you will always get to the same place. Think in a new way and you will be a new person. Give happiness to all and you will live in peace. Create peace in your mind and you will create a world of peace around you.

Thought for Today

Good thoughts for a healthy mind