This free beginners course in Raja Yoga meditation is held over 4 consecutive Thursday evenings every month, starting on the first Thursday of the month.

You will need to attend the course from the 1st session and registration is required. (18 years of age and over).

This months course commences Thursday 3rd July followed by 3 consecutive Thursday evenings 10th,17th and 24th. Each session is an hour and a half (7.00 pm - 8.30 pm)

The meditation which the Brahma Kumaris practise is known as "Raja Yoga". It is based on an understanding of the soul's journey.In this course we will explore a simple meditation technique and learn how to reconnect with the original power of the soul.

Session 1 'Working with our minds'

We take our first steps in meditation and explore ways to make our minds work well.

Session 2 'Deepening our meditation experience

We move from thinking to being and deepen our understanding of how the mind works.

Session 3 'Raising our Consciousness'

We learn to rise above the mundane in order to experience a tranquil state of mind.

Session 4 'Recharging our Battery'

In this final session we learn to tap into the power available through meditation and explore ways to connect with the Divine.

To book your place please click the REGISTER button below, fill in the booking form and submit  You will then receive a confirmation email.

If you don't receive the confirmation email, please check your spam file and if you still don't see an email, either email: leeds@uk.brahmakumaris.org or telephone 0113 2757727