Learn Raja Yoga Meditation - free 4 part online course

The dates are May 2nd, 9th, 16th and 23rd 

Each session is an hour and a half long (7 pm - 8.30 pm)

You need to attend the course from the 1st session. In order to attend you need to book by clicking REGISTER  at the bottom of this page and filling in the form. (18 years of age and over)

The meditation which the Brahma Kumaris practise is known as ”Raja Yoga”.   It is based on an understanding of the soul's journey. In this course we will explore a simple meditation technique and learn how to reconnect with the original power of the soul. 

  Session 1  'Working with our minds'

We take our first steps in meditation and explore ways to make our minds work well

Session 2  'Deepening our meditation experience'
We move from thinking to being and deepen our understanding of how the mind works

Session 3  'Raising our Consciousness'
We learn to rise above the mundane in order to experience a tranquil state of mind.

Session 4 'Recharging our Battery'
In this final session we learn to tap into the power available through meditation  and explore ways to connect  with the Divine.

After filling in the booking form,  you will receive your Zoom link and password in your confirmation email. If you don't receive an email, please check your spam file and if you still don't see an email, either email - leeds@uk.brahmakumaris.org or telephone - 0113 2757727.  Your Zoom link, Zoom id and password are at the bottom of the email so please scroll right down to the bottom.