7 Days to Make a Difference – Boost Your Spirit.
A special initiative to celebrate Mental Health Awareness Week 2023.
We invite you to this simple and insightful daily practice to make a difference – an opportunity to see patterns of thinking with a clearer lens, change the habits of the mind and learn to accommodate your feelings better.
Before you begin the journey, here are a few questions on which to contemplate:
Give yourself a gift every day for 7 days and see what difference it makes.