Managing My Emotions: In-Person Seminar
Saturday 11 July 2026, 4:30 pm - 5:45 pm
Managing strong emotions can be an overwhelming process. However, with practice, we can learn to step back, feel our emotions and also respond with self-respect.
The method is to build our inner strength and create new habits so we can resist acting on our emotions even though we are upset.
Registration required | Age 18 and over
