Learn Raja Yoga Meditation
Experience peace, inner strength and wisdom through 'yoga for the mind'
Sunday 05 January, 11:00 am - 12:30 pm
Raja Yoga meditation is based on a philosophy of life that is both easy to follow and use on a daily basis. It helps us to attain inner peace and happiness.
The knowledge delivered in this course challenges our commonly accepted beliefs and takes us on a journey deep into the meaning of who we are and what our highest purpose can be.
This course is taking place 'in person' at the meditation centre in Bradford and will not be streamed on zoom. It is necessary to attend all four sessions.
Sunday 5 January Session one: 'Working with our minds' We take our first steps in meditation and explore ways to make our minds work well.
Sunday 12 January Session Two: 'Deepening our meditation experience' We move from thinking to being and deepen our understanding of how the mind works
Sunday 19 January Session Three: 'Raising our Consciousness' We learn to rise above the mundane in order to experience a tranquil state of mind.
Sunday 26 October Session Four: 'Recharging our Battery' In this final session we learn to tap into the power available through meditation and explore ways to connect with the divine.
Age 18 and over
Registration preferred but not essential
Held FREE of Charge | Free onsite parking available
