In-Person Talk : Meditation Made Simple

To meditate means ‘to think’, which makes us all meditators! The art of meditation is changing the waste or negative thoughts into nourishing, sustainable thoughts, giving the mind (and body) rest and comfort. 

It can be `different strokes for different folks`.  Join us at Inner Space to learn more.

#makemeditationworkforme

Booking required  |  Age 18 and over