Stress-Free Living Course
A course exploring the impact stress has on our health and mental well-being. How to recognise the signs of stress and tools to deal with it in these challenging times.
Learn how to:
- deal with challenges and pressure in a fast changing world
- empower yourself and others
- change energy draining thoughts into empowering thoughts
- keep a positive attitude and improve your inner well-being
This is a 2-part online course on
Saturday 27th & Sunday 28th July 2024
4:00pm - 5:30pm (UK time)
To register and receive Zoom meeting details please email uptonpark@uk.brahmakumaris.org or call 020 8471 0083 or 074 4041 5635
