Spirituality and Men/SAM Croydon: SPIRITUAL EFFORT

SPIRITUAL EFFORT

Effort can be a force, a lightness, a burden or a pleasure.  It is a quality of willed expression.  In order to sustain our spiritual development over time, we need to understand how, where and when to apply effort to avoid wastage and achieve success. 

In this session, we will explore the nature of spiritual effort and how to achieve maximum results in our personal transformation with minimal mental expenditure through input, self-reflective questioning, meditation and communal sharing. 

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