The Pressure Cooker is On! Transforming Anger and Frustration into Gentle Power
Friday 13 November 2026, 7:00 pm - 8:00 pm
Inner Space Colliers Wood London is inviting you to join the The Pressure Cooker is On! Transforming Anger and Frustration into Gentle Power
Most of us will be able to relate to build up of stress and how it affects us in adverse ways, both in terms of health, and relationships.
Through clarity and balance we can gently navigate our way to successful outcomes.
Is there an easy method … a gentle, fail-safe mechanism to help us
achieve this?
About the Speaker
Waltraud Idir (Val) has practised Raja Yoga meditation for 20 years. She is passionate about self-empowerment and community cohesion. Based in Croydon, her professional
background is in developing inclusive international projects in training, education and self-leadership.
Time: Friday 13th Nov 7.00pm to 8.00pm
Venue: Inner Space, 5-7, High Street, Colliers Wood, SW19 2JE
Join us to learn more about yourself & Meditation
Age 18 and over | All sessions are Free of charge
For Registrations :
Visit the website W: https://collierswood.innerspace.org/
or email collierswood@innerspace.org
or phone: 020 7738 9230
We look forward to welcoming you, Event Team
