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the organisation and its students.

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If you have ever wanted to learn to meditate, develop stress-busting techniques, feel calmer, get to know your real self or just feel a little more peaceful…the solution may be closer than you think.

In its simplest definition, 'spirituality' means knowing how to live with meaning and purpose. The Brahma Kumaris World Spiritual University, with over 40 local teaching centres across the UK, offers people of all backgrounds an opportunity to deepen their understanding of universal spiritual principles and learn a range of spiritual skills through a variety of educational programmes.

Across the UK the Brahma Kumaris work with local organisations and community groups in a variety of areas, including: inter-religious dialogue; youth programmes; prison outreach; social work and men’s groups.

Read about the history of the BK's in the UK

Thought of the Day

Thought for today

Forgiveness

Why is it hard to forgive others? Usually because we believe that they are 90% to blame for the problem, that I am not as bad as they are. So I start to carry the load of other people's actions. If my ego is too hurt, I will have the sense of correction, of justice: 'I know I am right', 'That is not fair'. But if I start to forgive from the heart, sincerely, I remain humble and this forgiveness will bring me closer to others. Then I do not carry regrets or anger, I just let go and remain light.