Dignity

Dignity

Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.

Courage

Courage

You need courage to be true to yourself. Go inside yourself and evoke your courage.

Truth

Truth

Speak the truth, but do so lovingly.

Stillness

Stillness

Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.

Clarity

Clarity

Keeping my own mind calm and clear is the easiest method to sort out messy situations.

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WHAT's NEW

Diwali at Borehamwood

Brahma Kumaris contributed to the Diwali Festival at Allum Hall & Manor House, Borehamwood on Sunday, 3rd November, organised by Elstree and Borehamwood Town Council. Sister Jaymini spoke about Diwali being a time when families come together to share about their valuesa and Brother Thiru Jeyaseelan performed a solo dance. Mayors and Councillors of Hertfordshire and Hertsmere, along with members of 20 community organisations, attended the colourful and joyful event celebrating the Festival of Lights, which was the first of its kind in the area.  

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Rising to the Climate Emergency

Brahma Kumaris will have a strong presence at COP29 in Baku, Azerbaijan from 11-23 November. An international team, led by Sister Jayanti and Sister Maureen will be hosting and contributing to panel discussions, exhibitions, press conferences, interfaith gatherings, reflective meditations and youth events. In addition to this they’re running series of online events called Climate Wisdom Live Stream with a wide range of speakers. To find more about this and all events - many of which can be seen online. Click here.  

24 Goals in 2024

For seasoned goal-setters, as well as those new to meditation and personal development, 24 Goals in 2024 is a new initiative from Inner Space Covent Garden. You will receive an email twice a month with a new theme, through the year. Click here to find out more.  

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RESOURCES

21 Days to Make a Difference

Your Relationship with Your Mind

just-a-minute meditation commentaries

Learn to relax, refocus and re-energise in just one minute

Meditation Lounge

Relaxing meditations and daily thoughts

Start Early

The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at their calmest. It is not surprising that you will find all experienced meditators and yogis up with the dawn, inviting the sun of spirit to shine into the heart of their soul. The first half hour of conscious awareness will be the foundation of your day.

Make an early start. Meditate, set the switch of your consciousness and calibrate your energy for the day. You’ll be surprised the difference it makes.

Thought for Today

Good thoughts for a healthy mind