Dignity

Dignity

Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.

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WHAT's NEW

Peace Meditation at City Hall Meeting

Sister Jaymini of the Brahma Kumaris was invited to lead the gathering in meditation at the start of a meeting about Hinduphobia and Hate Crimes against the Hindu Community at London's City Hall in March. Convened by Krupesh Hirani, Assembly Member for Brent and Harrow, fellow speakers were Kaya Comer-Schwartz, Deputy Mayor of London for Policing and Crime, Superintendent Owen Renowden, Metropolitan Police Service (MPS), Varinder Hayre OBE, District Crown Prosecutor, Legal Manager, Crown Prosecution Service and Colin Tourick, Head of SAFE Programme, Community Security Trust. Representatives from temples and other places of worship around London, as well as law enforcement and other officers, were present to offer their experience and support.  

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The Illusion of Time

Time is something we all work with, contend with and sometimes battle with. But what is time exactly and how can we make the best of the time we have? Take some of it to read Mike George's article on our blog page by clicking here.  

New Activities in Liverpool

Inner Space Manchester is starting free monthly events in Liverpool at the Public Library. To find out more contact manchester@innerspace.org or subscribe to receive news on manchester.innerspace.org  

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Your Relationship with Your Mind

just-a-minute meditation commentaries

Learn to relax, refocus and re-energise in just one minute

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Relaxing meditations and daily thoughts

Embrace the Beauty of Simplicity

Dedicate a day to simplicity.

Speak less and listen more attentively. Do a kind deed for someone close to you without seeking recognition. Enjoy simple, natural foods.

Take breaks to do nothing—just walk, observe, and savor the present moment. Allow your mind to open to a deeper, quieter awareness.

Appreciate each scene and each person exactly as they are.

 

 

Thought for Today

Good thoughts for a healthy mind