Courage

Courage

You need courage to be true to yourself. Go inside yourself and evoke your courage.

Truth

Truth

Speak the truth, but do so lovingly.

Stillness

Stillness

Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.

Clarity

Clarity

Keeping my own mind calm and clear is the easiest method to sort out messy situations.

Dignity

Dignity

Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.

Meditate

WHAT's NEW

Condolence Message For Those Affected By The Ahmedabad Plane Crash

With hearts filled with sadness and compassion, we send our deepest condolences and vibrations of peace to all those affected by this tragic air incident. At this time of immense loss and grief, the spiritual family of the Brahma Kumaris, stand beside you, in meditation and in remembrance of the Divine.
Click to read Sister Jayanti's full message.  

New Activities in Liverpool

Inner Space Manchester is starting free monthly events in Liverpool at the Public Library. To find out more contact manchester@innerspace.org or subscribe to receive news on manchester.innerspace.org  

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International Day of Yoga at the UN in Geneva

The Brahma Kumaris in partnership with the Permanent Mission of India to the UN in Geneva, marked International Day of Yoga with impactful celebrations at the European Headquarters of the UN, Palais des Nations, Geneva. On 20th June Sister Jayanti was interviewed by Philippa Blackham before an audience of 450 on Emotional Self-Care in a World in Crisis in Room XVII at the Palais des Nations. Pictured here are (L-R): H.E. Mr Arindam Bagchi, Ambassador and Permanent Representative of India; Ananya Bagchi (spouse); Sr Jayanti, Additional Administrative Head, Brahma Kumaris; Ms Celeste Drake, Deputy Director-General of the ILO (International Labour Organisation); Dr Yukiko Nakatani, Assistant Director-General of the WHO (World Health Organisation). On 21st June, Sister Jayanti was chief guest to lead the meditation experiences during an hour-long yoga session in which specially appointed yoga teachers guided the 400 participants into various asanas. Ambassadors and Permanent Representatives of many Missions and countries were present and had the opportunity to meet Sister Jayanti before the event.  

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Your Relationship with Your Mind

just-a-minute meditation commentaries

Learn to relax, refocus and re-energise in just one minute

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Success

Success means to reach such a constant level of positive thoughts that pure actions happen naturally. Pure actions are like good seeds which, when planted, produce healthy, sweet fruit. ‘As you sow. so shall you reap.’ Concern for the quality of my actions today ensures the Success of my tomorrow.

Thought for Today

Good thoughts for a healthy mind